Consultations

My individual support involves a combination of conversation, different healing therapies, and herbal medicine. People that experience my practice often become inspired to begin a healing process, continue a healing journey already in progress, or take a new direction in that journey by gaining new insights of the self.

I also like to complicate the term "healing" by recognizing how ableist it can be to assume that everyone can or wants to heal or that healing is an ending point of any process.

I hold space for you to figure out your own transformation process. I support your journey back to yourself.

For me, healing is cyclical. Always changing. Always in motion. I am simply the channel, the facilitator of the journey not the one necessarily doing the healing for you.

limpias

{ cleansing ceremonies }

Limpias are an ancient healing ceremony of cleansing the body, mind, and spirit.

Limpias are a familiar practice for me. My mother often gave my sisters and I Limpias while growing up when we experienced any shock, trauma, sadness, or when we needed overall emotional support. She also gave us Limpias when we cried for no reason or felt unsettled and couldn't sleep. She taught me that these Aires (winds) or emotions sometimes needed support in being released from the body.

There are many different techniques and styles of Limpia ceremonies. I focus on using plants, eggs, energy healing as well as all the elements during my sessions. These ceremonies are helpful when you need emotional and spiritual support. They are supportive when you are going through different life transitions or after shocking or traumatic life experiences. During a Limpia, we call your spirit back into your body. We call your spirit back to its home. Limpias help rebalance and ground your body ~ mind ~ spirit.

COST: $150 for a 1.5 hour session

reiki

{ energy healing }

Reiki is an ancient form of energy healing.

I received my Level I and Level II training from Usui Reiki Master Teacher Pamela Mauras in Fort Wort, Texas. A Reiki session involves consensual gentle touch in different areas of the body and meditation. As the person facilitating this session, I am channeling the energy healing and guiding our path.

Reiki originated in Japan and it helps ease physical, mental, and emotional imbalances. It brings deep relaxation, eases physical pain in the body, reduces blood pressure, supports the immune system, regulates sleep cycles, and ground your energetic centers/ chakras. It also diffuses low frequency vibrations and clears energy blockages.

COST: $75 for a 45 min session, or $100 for 1 hour.

wellness

{ consultations }

Consultations give us an opportunity to talk about any situation you may be experiencing and support you in figuring out what next step to take in this process.

I offer trauma informed emotional support, vision boards, spiritual guidance, resources, and herbal medicine. A wellness consultation will consist of a check in, discussion about what is happening, a individualized care or support plan, personalized herbal medicine, suggested practices that can help support what is happening for you, and any additional resources like readings or referrals to additional care with another practitioner or with another healing modality.

COST: $50 for a 30 min session, $75 for 45 minutes, or $100 for one hour.